A Simple Guide to Good Skin Care

1. Wash Your Face with Gram Flour (Besan)

In many villages, people use besan instead of soap.
Mix a little besan with water or milk and use it as a face wash.
It removes dirt, oil, and makes the skin smooth.

2. Use Turmeric (Haldi) for Glow

Turmeric is known for its healing power.
Make a paste of turmeric + milk or curd and apply it on your face for 10–15 minutes.
It helps reduce pimples and brings a natural glow.

3. Apply Raw Milk (Kaccha Doodh)

Raw milk works like a natural cleanser.
Dip a cotton ball in milk and wipe your face gently.
It removes dust and makes the skin soft.

4. Use Aloe Vera (Gwarpatha) for Cooling

Aloe vera is very common in dehati areas.
Cut a fresh leaf, take out the gel, and apply it directly on your skin.
It cools the skin, reduces dryness, and helps with small cuts or sunburn.

5. Mustard Oil (Sarson ka Tel) for Moisture

In many villages, people use mustard oil to keep their skin moisturized.
Rub a small amount on your hands, legs, or face.
It protects the skin from dryness, especially in winter.

6. Rose Water (Gulab Jal) for Freshness

Rose water is used to freshen up the face.
Spray or dab some rose water on your skin after washing.
It calms the skin and gives a cool feeling.

7. Use Neem Leaves for Pimples

Boil neem leaves in water and wash your face with this water once it cools.
Neem helps fight pimples, infections, and oily skin naturally.

8. Drink Plenty of Water

In villages, people often drink fresh well or handpump water.
Staying hydrated keeps the skin healthy from inside.

9. Eat Seasonal Fruits and Desi Food

Desi foods like milk, ghee, jaggery, and fresh vegetables help keep the skin glowing.
Seasonal fruits like papaya, mango, and guava are very good for the skin.

Conclusion

Dehati skin care is simple, natural, and effective.
Using ingredients from the kitchen or the garden can keep your skin clean, soft, and glowing without spending much money.